Organic Pitted prunes from France.
A versatile and deliciously sweet dried fruit. Great with chocolate in cakes, but also widely prepared with meat.
Eating a serving or two of prunes can help you maintain digestive health. The antioxidants and anti-inflammatory properties of prunes may help prevent bone loss and help keep healthy bone density and formation.
Nutitional information (Typical values per 100g):
Energy – 258 kcal
Fat – 0.6g
of which saturates 0.1g
Carbohydrates – 47.4g
of which sugars 40.9
Fibre – 17.8g
Protein – 2.3g
Salt – 90mg.