Originating in Brazil, the nut grows underneath a false fruit, or 'cashew apple'. The creamy flavour lends itself to sweet as well as savoury dishes, and can often be used in place of dairy ingredients.
Organic Cashews whole are perfect as a healthy and nourishing snack, or for use in a multitude of recipes. They can also be used to create a creamy milk alternative or wonderful sweet treats such as non-dairy ice ‘cream’.
Once more available PLASTIC-FREE. We are reinstating our hoppers and this product will now be packed in a paper bag.
Cashews are low in sugar and rich in fibre, heart-healthy fats and plant protein. They are a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Ingredients: Organic Cashew Nuts (Anacardium occidentale)
Nutritional Information (Typical values per 100g):
Energy 2444 kj
Energy 588 kcal
Fat 44.0 g
Of Which Saturates 7.8 g
Carbohydrate 30.0 g
Of Which Sugars 5.9 g
Fibre 3.3 g
Protein 18.0 g
Salt 0.000 g