Organic Lentils - Brown

In season all year round the brown lentil has a little more mild and earthy flavour than other lentils. They are a rich provider of protein and carbohydrates and are also a good source of calcium, phosphorus, iron and B vitamins. Ideal for warm salads, casseroles and stuffing as they tend to hold their shape after cooking.

Ingredients: Brown Lentils Allergen Advice may contain traces of Wheat).

Nutritional Information (Typical values per 100g):

Energy 1477 kj

Energy 353 kcal

Fat 1.0 g

Of Which Saturates 0.1 g

Carbohydrate 59.6 g

Of Which Sugars 2.0 g

Fibre 30.5 g

Protein 25.8 g

Salt 0.000 g