Flaked Almonds are ideal for muesli and cake-decoration, and are a great addition to a tagine or curry. A convenient snack, they are easily toasted for extra crunch and flavour. They're also a source of vitamin E, copper, magnesium, and high quality protein.
Almonds have a high calcium content (typically 250mg per 100g). They can be used in baking and savoury dishes or eaten as a nutritious snack
Ingredients: Organic Almonds.
Nutritional Information (Typical values per 100g):
Typical Composition Per 100g
energy kJ 2561 kJ
energy kCal 612 kCal
fat 55.80g
of which saturates 4.40g
of which monounsaturates Not specified
of which polyunsaturates Not specified
carbohydrates 6.90g
of which sugars 4.20g
fibre 7.40g
protein 21.10g
sodium 0.005g
salt 0.0125g