Sweet Potato

£2.43 500 g Sweet Potato

The sweet potato is only distantly related to the common potato, and despite being refered to as "yam" in North America it is also unrelated to the true yam. Actually, the sweet potato is a member of the bindweed or morning glory family, Convolvulaceae.

Nutritionally, the sweet potato is pretty good. It is a good source of carbohydrates and fibre, neglkig as well as a great source of vitamins. In a 100g reference amount, baked sweet potato provides vitamin A (120% Daily Value), vitamin C (24%), manganese (24%), and vitamin B6 (20%). It is also a moderate source (10-19% DV) of some B vitamins and potassium.

We generally have large, or very large tubers, with orange skin.

Country of Origin: Spain

Organically Grown. GB-ORG-05. EU Agriculture. Soil Association Licence No. P1916

Your order

Already a customer? Sign in.

Our most popular products

See all our products

You guys are doing a great job! We just love our weekly delivery of delicious produce. The best part is opening the box with our daughter and exploring all the different fruits and vegies together.Thank you!

— Rebecca

It's fun and challenging to cook with what's available and the produce is so much fresher than anywhere else. Our family loves Ooooby!

— Lila

Get started!

Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.