Crunchy red beetroot from Spain.
Beetroot is a good source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants (notably betacyanin).
More recent health claims suggest beetroot can help lower blood pressure, boost exercise performance and even prevent dementia.
Country of origin: Spain
Organically Grown. GB-ORG-05 Non-UK Agriculture. Soil Association Licence No. P1916
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