
Thinnish. Roundish. Moreish.
Rude Health have taken lentils and mixed them up with chickpeas and corn, making a satisfying and snappy cracker.
Ingredients: Corn*, Chickpeas & Lentils (20%)* Green Peas*, Sea Salt. * = certified organic ingredient
Nutrition: Per 100g / Per cracker
Energy (KJ) 1642 / 90.3
Energy (Kcal) 387 / 21
Fat (g) 1.6 / 0.09
of which saturates (g) 0.23 / 0.01
Carbohydrates (g) 78.5 / 4.32
of which sugars 0.6 / 0.03
Fibre (g) 3.0 / 0.17
Protein (g) 13.0 / 0.73
Salt (g) 0.4 / 0.02