Crunchy organic spelt favourite with lots of sesame, linseeds, oat flakes and sunflower seeds. Hard to not eat the whole bag in one sitting.
Ingredients: wholegrain spelt wheat flour*, sunflower seeds*, spelt wheat flour* **, sesame seeds* **, oat flakes* , extra virgin olive oil*, linseeds*, sea salt, yeast, barley malt extract*.
*= organic ingredients; ** =Potential allergens
Average nutritional values:
per 100 g: per serving(1 slice=25 g):
Energy 1922 kJ/460 kcal 483 kJ/116 kcal
Fat 21 g 5.3 g
of which saturates 2.9 g 0.7 g
Carbohydrate 48g 12 g
of which sugars 2.3 g 0.6 g
Fibre 9.3 g 2.3 g
Protein 15 g 3.8 g
Salt 1.9 g 0.48 g