Dr Karg's Organic Emmental & Pumpkin Crackers

Dr Karg's
£3.89 200 g Dr Karg's Organic Emmental & Pumpkin Crackers

Wholegrain Crispbread with extra virgin olive oil

Ingredients: wholegrain wheat flour (67g**), grated emmental cheese (milk) (14g**), pumpkin seeds (11g**), sunflower seeds (5g**), linseeds (5g**), extra virgin olive oil (4g**), sesame seeds (3g**), sea salt, yeast, barley malt extract, dried whole rye sourdough (0,1g**).

** Certified organic ingredient

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1908 kJ

....energy kCal................. 456 kCal

....protein.......................... 19.60g

....carbohydrates............ 41.10g

........of which sugars..... 1.80g

....fat................................... 20.90g

........of which saturates. 5.50g

....fibre............................... 12.40g

....sodium.......................... 0.800g

....salt................................. 2g

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We are loving our first box, my kids asked if they could visit [the growers] to thank them for the amazing apples! Too cute. Totally pleased with the quality, quantity and ease. It was like opening a treasure box.

— Kim

It's fun and challenging to cook with what's available and the produce is so much fresher than anywhere else. Our family loves them!

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